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2012/09/28
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Healty mind in a healthy body...
| Discover The Yoga Room, a boutique Yoga and Pilates studio in the heart of Sheung Wan |
| 28/09/12 |  | Follow us on |
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| Today's Candy Discover The Yoga Room, a boutique Yoga and Pilates studio in the heart of Sheung Wan |
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| WHY WE LIKE IT... This is what we all aspire to. But it all goes down the drain with those late nights of Hong Kong partying and working. It's time to take care of yourself! Improve your core strength and posture, find peace of mind and deep relaxation... the benefits of yoga are just unlimited... The Yoga Room offers a wide range of classes in Hatha, Ashtanga, Yin, Yoga Therapy, Vinyasa Flow, Yin Yang... for all levels, beginners to advanced. It also includes a studio dedicated to ‘Hot yoga’ and ‘Hot flow’, known for their wonderful detoxifying and strengthening benefits. The Yoga Room focuses on small classes, high quality and personalized instruction. Want to give yoga a try? This is your chance! The teachers of The Yoga Room radiate with warmth and knowledge from their extensive and diverse training. They are all Certified instructors with a lively approach which focuses on posture, precision, breathing and body awareness which will help give you confidence even when some of the exercises seem too tough. The Yoga Room is always on the look out for new solutions to simplify your life... and it starts with the booking... you can call them but they also implemented a convenient online booking for your classes. You can just log onto their website, choose the classes you like and book... |
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