Kick like Bruce. Grapple like Chuck. Flex like Bolo. Get the ultimate physique with this amazing opportunity to try 3 different martial arts disciplines!
Versus Performance in Sheung Wan is dedicated to creating fierce fighters, lithe bodies and all-round fitness fanatics. The reputable training Dojo specialises in Brazilian Jiu-Jitsu (BJJ), Mixed Martial Arts (MMA) and Kickboxing but also do great fitness, strength & conditioning, and weight-loss programs.
MMA disciplines are new to most of us as a form of fitness regime, with images of bloodied warriors in UFC cage fights, or Tong Po’s glass-shard-shoe roundhouse kicks providing the main deterrent from knocking on the gym door. However, the simple truth is that MMA is a spectacular form of fitness, working the entire body and offering the cardiovascular, toning and conditioning to get your entire corps fighting fit. This great offer makes the choice of discipline easy at just HK$50 for a 1-hour class (original value HK$210). Buy up to 10 vouchers to use on your favourite discipline, or try all 3 art forms for yourself:
Brazilian Jiu-Jitsu (BJJ) – a martial art, combat sport, and self-defense system that combines stand and ground fighting with a focus on grappling to defeat an opponent through strength, leverage and technique. You’ll learn how to bring your opponent to submission through joint-locks, choke holds and the chicken wing.
Mixed Marital Arts (MMA) - a full contact combat sport incorporating a wide variety of fighting techniques and skills from the legendary martial arts, MMA focuses on both striking and grappling techniques while standing and on the ground.
Kickboxing – Boxing, Muay Thai and kickboxing all offer the cardiovascular, toning and conditioning needed to get fit and your body into shape. It’s fun, fitness and self defence all in one.
If Versus is your first foray into the ring, rest assured as you’ll be trained by extremely capable and experienced hands. Head trainer Quinton Ardense has over 10 years experience as a fighting coach, with 23 Pro-MMA fights and 12 Pro-Muay Thai fights to his name. The team as a whole understand how to accommodate individual needs; pushing boundaries without over-stretching limits.
1-on-1 personal training is also available at just HK$350 per hour (original rate HK$810) with Today’s Side Deal.
77% off Mixed Martial Arts at Versus 
