“This Christmas, health starts here…”
Discover the real truth about how Raw and Living foods can transform your life. Learn how to make a healthy, gourmet meal to celebrate the holidays and entertain friends and family!
At SOL (Sense of Life) Wellness, you’ll learn how to kick stress to the curb, flush out toxins and start treating your body and soul well. Under the thoughtful guidance of raw-foods guru Chan Cudennec, you can give a new twist to traditional holiday recipes by making them organic, vegan, wheat, gluten and dairy-free. All without heating or baking.
Your TWO-hour Christmas raw cooking demonstration includes recipes and tastings of:
- Christmas Kale Salad with Creamy Chipotle Dressing
- Christmas Flaxseed Burgers
- Christmas Pumpkin Pie
- Raw Snowman Crunch
“SOL Wellness is Hong Kong's premier centre combining detoxification, nutrition and healing.”
Founder Chan Cudennec is a strong advocate of raw and living food and its ability to cleanse and heal the body. Only Living Foods preserve the optimal enzymes, vitamins and minerals that the body needs to heal and maintain optimal health. Through proper food preparation, you can unlock these life-giving and healing nutrients to transform your life and heal your mind, body, and spirit. What better way to celebrate Christmas and start the New Year!
Event Dates
- 7 December: 10am to 12noon
- 7 December: 7pm to 9pm
- 14 December: 7pm to 9pm
- Includes live demonstration, recipes and tasting
50% off raw cooking demo at SOL Wellness 
