Achieving physical fitness is an attitude and a state of mind. The most valuable resource of all is a partner, someone who will push your workouts to optimal effect - leaving you spent, satisfied and eager for more.
Enter Nils Beiskjaer, founder of Titan Fitness, and an International Certified Personal Trainer from the National Academy of Sports Medicine. A long time martial arts and strength training aficionado, Nils boasts over 10 years in Karate, Krav Maga, Boxing, Kickboxing, Muay Thai and Brazilian Jiu-Jitsu. He is also certified in the use of Kettlebells, TRX Suspension Training System and Power Plate.
For just HK$400, you get FOUR 1-hour personal training sessions with Nils at an indoor or outdoor location of your choice in Hong Kong or Kowloon side. Workouts are tailored for the individual to maximize results and ensure that every session is as enjoyable as possible. You start with an initial assessment then progress through more challenging and varied exercises. Training methods include boot camp-style circuit training, resistance training, TRX suspension training, kettleball training, PowerPlate, combat fitness and more.
One of the biggest impediments to advancing physical fitness is a stagnant routine. Titan Fitness’ workouts mix it up, providing variety and challenge that keep both your mind and body totally engaged.
Don’t have a gym or outdoor space to work out? Pay an extra HK$260 per session to use the Titan Training private studio in Central.
83% off Personal Training at Titan Fitness 
