In the mood to shed some pounds and sculpt your body, but don’t have that much time to spend working out? Power Plate is the answer. It is a high intensity workout that can provide you the benefits in various fields including Fitness and Beauty; Health and Wellness; Sports and Training.
At Power Fit Studio, we have adopted the principles of Acceleration Training and the use of Power Plate equipment. Power Plate generates 3-dimensional vibrations that allow transmission of energy waves travel throughout the user’s body. These transmissions stimulate the user’s natural response to vibration and activate muscle contractions at 25-50 times per second. Exercising with Power Plate equipment in sessions as short as 30 minutes per day, 2 to 3 times a week, will enhance the user’s overall physical performance.
Power Fit Studio specializes in increasing muscle strength and flexibility, improving range of motion, decreasing cellulite, increasing bone mineral density, reducing pain and soreness and recovering from an injury by using state-of-art Power Plate equipment and advanced training technologies.
63% off Power Plate Training at Power Fit 
