Hard day at the office? We’ve got just the thing for you…
Switch things up with your own dedicated professional instructor at aPTness Fit. The brand-new gym in Causeway Bay boasts a roster of motivational trainers that will have you stretching, boxing and kicking your way to a whole new you in no time. Kickboxing is proven to be one of the best workouts for stress relief and body conditioning, while Yoga builds coordination, flexibility, strength and stamina.
For HK$99, you can start with a 1-hour personal training session, meeting one-on-one with your instructor in aPTness Fit’s spotless facility to choose exactly how you want to work out. Options include a personally designed cardio and strength regimen with fitness instructor extraordinaire Eo Tang, the option to get in the ring with kickboxing expert Wai Chan, or simply indulge in some calming Yoga with the lovely Elaine Kwok.
If group classes are more your thing, opt for two sessions of group kickboxing or yoga for the same price instead. Even if you are a beginner and haven’t deliberately struck a punching bag or yoga pose in your life, their intimate classes of between two and four students promise an experience that is fun, motivating and not at all intimidating.
HK$99 personal training at aPTness Fit 
