“A specialised approach to exercise and health, Pangea’s concept of Align Fitness stresses the importance of training with correct alignment – physically, mentally and emotionally.”
Inspired by the lack of understanding of basic postural alignment whilst exercising, and having worked with ‘damaged bodies’ for years, the Pangea team’s passion is to educate and equip clients on the importance of the Align Fitness philosophy.
“Learn to understand your body, enjoy the way it moves and embrace exercise as part of your life…”
For HK$399, you’ll enjoy FOUR classes of your choice at Pangea Align Fitness. The modern, spacious fitness centre in Central offers:
- Body Control Pilates - a specialised form focussed on strengthening core postural muscles and developing body alignment. Learn more
- Wing Chun –Develop fitness, self defence and internal power through correct alignment and relaxation with qualified Wing Chun Masters. Learn more
- Hatha Yoga – concentrates on the practice of postures and breath control to open energy channels
Delay no more! View the class schedule OR Watch Sifu Nima’s excellent introduction to Sticking Hands…
66% off Wing Chun, Pilates & Yoga at Pangea 
