Take your Qi to a new level with the graceful practice of Tai Chi and Qi Gong with Master Anne Chan. With its roots in the 16th century, experience how people broke an old school sweat, stayed healthy and stress-free well over 500 years ago.
With the Christmas and New Year binges over it’s time to get back in shape with Anne Chan and her wonderfully simple, yet effective, style of Tai Chi. Head down to Hong Kong Park and get your blood pumping by saying goodbye to stress and strain as Anne shows you how properly channelling your vital energy (Qi) flow can make you feel like a million bucks. Anne also brings extensive experience in Qi Gong, a related practice that regulates your physical condition to strengthen the immune system and optimise your long-term health. Combining the three cornerstones of health, meditation and martial arts, this inspiring and timeless practice will set you on the path to happiness!
For HK$99, you get TWO 60-min classes of Tai Chi + Qi Gong:
Tai Chi
- Tai Chi Gong utilises the conduction inside the meridians of the body so that the blood and Qi are running in accordance with each other
- Tai Chi is used to combat variety of illnesses that stem from the lack of Qi and blood inside the meridians
- Focus on serene calmness ensures a peaceful mind to help maintain a healthy body
Qi Gong
- Qi Gong helps regulate the body’s physiological conditions
li>Normalises various parts of the body and delays organ ageing - Boosts your immune system and helps counter long-term health issues
73% off Tai Chi + Qi Gong classes 
