Well, as last weekend showed us, beach weather is finally coming back to Home Kong! Hurrah! This means long weekends outside and lots of fun on its way... To have you feeling your best for the summer season, you'll want to look your best, that's why Flex Studio is offering you the chance to tone up and get extra definition with their body perfecting Pilates! You'll love their classes and their philosophy that every training session is a positive and productive one...
You'll benefit from 3 Allegro Pilates classes which use the amazing muscle toning Allegro machines in a combination of dynamic and fast-paced guided exercises that target the Powerhouse (abs, glutes, and back muscles). There are also 2 Studio Group classes which aim to define and develop toned muscles too, but with the option of more focus on balance, coordination and flexibility. After all these quality classes, you’ll certainly feel revived and ready to strut your stuff on the sand! The Extra sweet bonus with today's candy means you'll get a manicure included too, and with prefect nails, you'll look even more fantastic as you apply your suncream on the beach!
Flex studio is really easy to get to, located just on the other side of the Aberdeen Tunnel with plenty of buses taking that route from Central and Causeway Bay, or convenient parking just a short 5-minute walk away! Established in 2005, you'll soon understand Flex's reputation as a quality studio with dedicated instructors and see how their thorough classes ensure a rapid improvement and results...